You can get strong healthy nails at home! This will reduce your visits to beauty salons and save you money in the long run. And this saving can be considerable because a good pedicure or manicure can cost between $20 and $50.
When you grow strong healthy finger nails, it’s much easier to shape them or get that French tip look you love so much.
1. Add a little more zinc to your everyday diet. This will help your nails grow strong and healthy. It’s very simple to do. Just drink an extra glass of milk each day. Did you know that white spots on fingernails are a sign that you’re not getting enough zinc?
2. Keep your nails moisturized. You have two options here. You can use cuticle oils or lotions. But there is also a cheap alternative to keeping your skin moisturized. You can find it in your kitchen – extra virgin olive.
3. Massage your nails on a regular basis. Once again, use extra virgin olive oil to rub the tips and cuticles of your nails. This will stimulate the blood flow in your nails to improve growth.
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